Main - Chicken Curry
by kimjorna
Indian recipe.
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INGREDIENTS
INSTRUCTIONS
Heat oil in a large stock pot. Add onion and saute. Add garlic and saute another minute. Add Cumin, Curry, Red Pepper and Chicken chopped into bite sized pieces. Add salt and pepper to taste. Cook for about 5-7 minutes until the chicken is no longer translucent.
Add 3 cups of water and simmer for 1 hr on low. Remove lid, if you''d like it to thicken.
Serve over white rice.
NOTES
kimjorna
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (438g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 305 | ||
| Calories from Fat: 59 (19%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.5g | 9 % | |
| Saturated Fat 1.3g | 6 % | |
| Monounsaturated Fat 3.2g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 136.9mg | 42 % | |
| Sodium 160.7mg | 6 % | |
| Potassium 662.2mg | 17 % | |
| Total Carbohydrate 3.2g | 1 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 2.5g | ||
| Protein 55g | 79 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 305
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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