Try this Main - Dutch Oven Stew recipe, or contribute your own.
Suggest a better descriptionCut meat into 1 inch cubes and coat in flour. Melt butter in Dutch oven and brown beef. Add water to cover beef and simmer 2 hours with the kitchen bouquet and salt & pepper. Add vegetables and simmer another 2 hours or until done.
To thicken, mix 1/4 cups flour with 1/4 cup water and add to stew, cook 5 more minutes before serving.
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Serving Size: 1 (824g) | ||
Recipe Makes: 4 | ||
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Calories: 849 | ||
Calories from Fat: 470 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 52.3g | 70 % | |
Saturated Fat 26.3g | 131 % | |
Monounsaturated Fat 18.3g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 167.5mg | 52 % | |
Sodium 346.6mg | 12 % | |
Potassium 1569.7mg | 41 % | |
Total Carbohydrate 44.4g | 13 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 39.5g | ||
Protein 50.9g | 73 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 849
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