Try this Main - Scallops w/Saffron and Cream recipe, or contribute your own.
Suggest a better descriptionIn a heavy frying pan heat the butter and olive oil over medium heat.
Saute the scallops, stirring, about 4 minutes, just until they turn opaque. Season with salt and pepper to taste. Remove scallops to serving platter. Drain any excess fat from pan. Add cream and powdered saffron to the pan and bring to a quick boil. Stir and cook for about 1 minute. Turn off heat and return the scallops to the pan. Stir to coat and return to serving platter.
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Serving Size: 1 (141g) | ||
Recipe Makes: 2 | ||
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Calories: 224 | ||
Calories from Fat: 131 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 79.8mg | 25 % | |
Sodium 267.9mg | 9 % | |
Potassium 383.2mg | 10 % | |
Total Carbohydrate 3.3g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.3g | ||
Protein 19.5g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 224
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