Let tilapia marinate in a mixture of lemon juice, paprika and pepper all afternoon.
Heat a large skillet to high. Add oil and let it heat. Add the tilapia to the skillet one at a time so they are all on the bottom of the skillet (or grill in two batches), and blacken the fish 3 min on each side.
Remove and let cool. Salt the fish. Break into small pieces. Heat up the deep fryer, and mix up the tempura batter according to the instructions. Dip the pieces of grill fish into the batter, then into the deep fryer. Fry until the batter is done.
Serve the fish on flour tortillas, with sour cream, shredded cabbage, chipolte sauce, cheese, cole slow, and picante sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (135g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 53 (34%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 56mg||17 %|
|Sodium 60.1mg||2 %|
|Potassium 467.9mg||12 %|
|Total Carbohydrate 3.9g||1 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 2.1g|
|Protein 23.2g||33 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 155
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.