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Name: Maine Baked Beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: New England
Ingredients: 6 cups Dried pinto beans sorted, rinsed and soaked overnight; 2 cups Sucanat sugar; 2 tsp. Salt; 1/2 tsp. Black pepper; 1 tsp. Baking powder

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INGREDIENTS

6 cups Dried pinto beans ; sorted, rinsed and soaked overnight
2 cups Sucanat sugar
2 tsp. Salt
1/2 tsp. Black pepper
1 tsp. Baking powder

INSTRUCTIONS

Combine the four dry ingredients.

Cook the soaked beans on top of stove covered with water abt. 1 inch above beans.

Bring to boil and reduce heat to simmer about 1 hour.

Cook until a few beans on a spoon, when blown on, peel back their skin.

Place half of the beans in a bean pot or casserole dish.

Pour half of the sugar, salt mixture on top of these beans.

Add the remaining beans and then the remaining sugar salt mixture.

Cover the beans with hot water and bake 325' for 8 hours. Be sure to check every hour or so to

add hot water (I keep a pan on stove on low so it's ready when I need it) as needed to keep

water level above the beans.

Some people discard the bean water and use fresh water and heat it up on stove, some use the same water and just add more fresh water, warmed up as needed - your choice.

NOTES

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Nutrition

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Serving Size: 1 Serving (113g)
Recipe Makes: 12 Servings

Calories: 160
Calories from Fat: 7 (4%)

Amt Per Serving		% DV

	Total Fat 0.7g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.3g
Cholesterol 0mg		0 %
Sodium 409mg		14 %
Potassium 488.7mg		13 %
Total Carbohydrate 29.4g		9 %
	Dietary Fiber 10.1g	40 %
	Sugars, other 19.3g
Protein 10.1g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 160

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