Preheat the oven to 180 degrees C. Prepare the maize porridge using the maize meal, boiling water and salt. In the meantime fry the bacon until crisp and crumble it. Add oil to the bacon fat to make 50 ml and pour into a casserole of about 22 cm in diameter. Layer the maize porridge and remaining ingredients alternately in the casserole. Pour over the cream and bake for 45 - 60 minutes. (The maize meal can be made in the microwave as follows: Stir the maize meal and salt with a fork into the boiling water and microwave for 10 minutes at 100% power. Stir frequently to prevent the forming of lumps. Posted to rec.food.recipes by firstname.lastname@example.org (Rebecca Radnor) on 1995, .
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1901g)|
|Recipe Makes: 1|
|Calories from Fat: 1077 (73%)|
|Amt Per Serving||% DV|
|Total Fat 119.7g||160 %|
|Saturated Fat 54.5g||273 %|
|Monounsaturated Fat 42g|
|Polyunsanturated Fat 13.2g|
|Cholesterol 261.8mg||81 %|
|Sodium 1807.5mg||62 %|
|Potassium 1732.2mg||46 %|
|Total Carbohydrate 59.7g||18 %|
|Dietary Fiber 11g||44 %|
|Sugars, other 48.7g|
|Protein 50g||71 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1483
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.