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Name: Malibu Brownie Torte - Jenny Craig
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 16
Cuisine: American
Ingredients: Stawberry fans; optional; 1/4 c Malibu rum; 10 1/4 oz Brownie mix; 1 1/2 tb Flaked coconut; toasted; 6 c Low-fat vanilla ice cream;; 1/3 c Semisweet chocolate; Vegetable cooking spray; 1 c Fat-free fudge topping;; 1/3 c Water

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INGREDIENTS

Stawberry fans; optional
1/4 c Malibu rum
10 1/4 oz Brownie mix
1 1/2 tb Flaked coconut; toasted
6 c Low-fat vanilla ice cream;
1/3 c Semisweet chocolate
Vegetable cooking spray
1 c Fat-free fudge topping;
1/3 c Water

Servings

INSTRUCTIONS

PANTRY notes: Use one-half package (20.5-ounce) low fat fudge brownie mix. Rum Substitute: 1/4 cup rum and 1/2 teaspoon coconut extract 1. Combine 1/2 package brownie mix and 1/3 cup water, stirring just until dry ingredients are moistened. Reserve remaining browne mix for another use. pour batter into a 9-inch springform pan coated with cooking spray. Let cool in pan on a wire rack. Spread 1/2 cup fudge topping over brownie. 2. Combine ice cream, chocolate morsels, and rum in a large bowl, stirring well. Spread ice cream mixture over brownie. Freeze 2 hours or until firm. 3. To serve, remove torte from pan. Drizzel remaining 1/3 cup fudge topping over torte. Sprinkle with coconut. Garnish each slice with a strawberry fan, if desired. Yield 16 servings. Per serving: Calories:241, Carbohydrates 42.2g., Protein 4.2g., Fat 5.8 g., Fiber 1.7g., Cholesterol 7mg., Sodium 158mg., Exchanges 2 1/2 Starch, 1 Fat. >TV - 02/08/99(Mon) http://www.greatdayamerica.com/health/craig7.shtml Jenny Craig Nutritionist Lisa Talamini of www.jennycraig.com Recipe by: Great Day America TV 2/8/99 Posted to EAT-LF Digest by PatHanneman on Feb 09, 1999,

NOTES

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Malibu Brownie Torte - Jenny Craig

Stawberry fans; optional
1/4 c Malibu rum
10 1/4 oz Brownie mix
1 1/2 tb Flaked coconut; toasted
6 c Low-fat vanilla ice cream;
1/3 c Semisweet chocolate
 Vegetable cooking spray
1 c Fat-free fudge topping;
1/3 c Water

PANTRY notes: Use one-half package (20.5-ounce) low fat fudge brownie mix.  Rum Substitute: 1/4 cup rum and 1/2 teaspoon coconut extract    1. Combine 1/2 package brownie mix and 1/3 cup water, stirring just until  dry ingredients are moistened. Reserve remaining browne mix for another  use. pour batter into a 9-inch springform pan coated with cooking spray.  Let cool in pan on a wire rack. Spread 1/2 cup fudge topping over brownie.    2. Combine ice cream, chocolate morsels, and rum in a large bowl, stirring  well. Spread ice cream mixture over brownie. Freeze 2 hours or until firm.    3. To serve, remove torte from pan. Drizzel remaining 1/3 cup fudge topping  over torte. Sprinkle with coconut. Garnish each slice with a strawberry  fan, if desired. Yield 16 servings.    Per serving: Calories:241, Carbohydrates 42.2g., Protein 4.2g., Fat 5.8 g.,  Fiber 1.7g., Cholesterol 7mg., Sodium 158mg., Exchanges 2 1/2 Starch, 1  Fat.    >TV - 02/08/99(Mon) http://www.greatdayamerica.com/health/craig7.shtml  Jenny Craig Nutritionist Lisa Talamini of www.jennycraig.com    Recipe by: Great Day America TV 2/8/99    Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Feb 09,  1999,

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Nutrition

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Serving Size: 1 Serving (109g)
Recipe Makes: 16 servings

Calories: 240
Calories from Fat: 74 (31%)

Amt Per Serving		% DV

	Total Fat 8.2g	11 %
	Saturated Fat 3.8g	19 %
	Monounsaturated Fat 2.5g
	Polyunsanturated Fat 1.4g
Cholesterol 22.7mg		7 %
Sodium 117.8mg		4 %
Potassium 231.6mg		6 %
Total Carbohydrate 38.5g		11 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 38g
Protein 4.9g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 240

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