Mama Delarias Sauce
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INGREDIENTS
- Salt
- 1/4 c Grated Parmesan cheese
- 1/2 lg Vidalia onion,; chopped
- Fresh ground red pepper
- 1 Head garlic,; chopped
- 1/4 lb Lean ground beef
- 3 tb olive oil
- 1 lg 28 ounce can crushed
- Pepper
- 1/4 c Grated Romano cheese
- 4 lg 28 ounce cans tomato sauce
INSTRUCTIONS
In large saute pan heat olive oil. Add onions and saute until onions become transparent. Add garlic. Add beef and season with salt, pepper, and red pepper. Cook until beef begins to brown. Once brown, add sauce and crushed tomatoes. Stir to combine. Bring to a simmer, reduce heat and let simmer for about 4 - 6 hours. Before serving add Romano and Parmesan cheese. Recipe By :CHEF DU JOUR SHOW #DJ9109 LEA DELARIA Posted to MC-Recipe Digest V1 #251 Date: Sat, 19 Oct 1996 00:14:19 -0400 From: Meg Antczak
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (193g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 564 | ||
| Calories from Fat: 363 (64%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 40.3g | 54 % | |
| Saturated Fat 17.9g | 89 % | |
| Monounsaturated Fat 17.8g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 143.7mg | 44 % | |
| Sodium 946.8mg | 33 % | |
| Potassium 434.8mg | 11 % | |
| Total Carbohydrate 2.9g | 1 % | |
| Dietary Fiber 0.1g | 1 % | |
| Sugars, other 2.8g | ||
| Protein 45.6g | 65 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 564
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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