Mamalagia Spoon Bread
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INGREDIENTS
- 1 1/2 c Boiling water
- 1 Egg, separated
- 1 c Corn meal
- 1 tb Butter
- 1/2 ts Salt
- 1 ts Baking soda
- 1 1/2 c Buttermilk
INSTRUCTIONS
Here are two recipes from The Joys of Jewish Cooking, Stephen and Ethel Longstreet In a pot, mix water, corn meal and butter. Add salt, baking soda, egg yolk and buttermilk. Mix again. Beat egg white until stiff, and fold into cornmeal mixture. Pour into a greased casserole. Bake in a moderate preheated 350 F oven for one hour, until firm. Serve hot, with butter. 6 servings. Posted to JEWISH-FOOD digest V96 #105 From: msteinhorn@exit109.com Date: Tue, 17 Dec 1996 19:35:36 -0500 (EST)
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (679g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 702 | ||
| Calories from Fat: 184 (26%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 20.5g | 27 % | |
| Saturated Fat 10.3g | 51 % | |
| Monounsaturated Fat 5.7g | ||
| Polyunsanturated Fat 2.9g | ||
| Cholesterol 45.2mg | 14 % | |
| Sodium 1737.3mg | 60 % | |
| Potassium 1094mg | 29 % | |
| Total Carbohydrate 106g | 31 % | |
| Dietary Fiber 12.4g | 50 % | |
| Sugars, other 93.5g | ||
| Protein 24.9g | 36 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 702
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