Dip chicken in lemon juice, and then roll in seasoned bread-crumb-and cheese mixture. In a baking dish, place onion in and around chicken. Sprinkle with olive oil and bake in preheated 350~ degree oven for 1 hour, uncovered. Serve immediately. VARIATION: POTATOES--You take 4 potatoes, peeled and cut in sixths lengthwise. Rub a little olive oil on each piece, dip in seasoned bread crumbs mixed w/cheese and place between chicken pieces. You can even cook the potatoes in a baking dish of their own at 350~ degrees for 1 hour. They are a perfect accompaniment to roast beef, veal, or pork. Kids love them because theyre like a giant French fry. SOURCE: Eat This, It Will Make You Feel Better, by Dom Deluise
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|Serving Size: 1 Serving (434g)|
|Recipe Makes: 6|
|Calories from Fat: 474 (58%)|
|Amt Per Serving||% DV|
|Total Fat 52.7g||70 %|
|Saturated Fat 14.7g||74 %|
|Monounsaturated Fat 22.9g|
|Polyunsanturated Fat 10.9g|
|Cholesterol 233.1mg||72 %|
|Sodium 585.2mg||20 %|
|Potassium 756.2mg||20 %|
|Total Carbohydrate 22.5g||7 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 20.8g|
|Protein 61.1g||87 %|
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Calories per serving: 814
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