Mammas Pasta E Fagioli
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INGREDIENTS
- 8 oz tomato sauce, canned
- 1/2 lb Elbow macaroni ; or ditalini cooked al dente
- 2 Cloves garlic ; minced
- 16 oz cannellini beans, canned
- cheese ; Grated
- 1 c Water
- Fresh parsley ; chopped
- 2 tb olive oil
INSTRUCTIONS
Fry the garlic in oil gently until golden brown. Add the tomato sauce & water and cook for 10 minutes. Add the beans, stir gently. Drain and add the pasta to the bean mixture. Stir gently. If it gets too thick, add a little water. Add the parsley and serve immediately or the pasta will absorb all the liquid. Sprinkle with cheese and serve with Italian bread (from "Eat This" by Dom Deluise). Submitted By JOHN BILECKY
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (259g) | ||
| Recipe Makes: 4 | ||
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| Calories: 333 | ||
| Calories from Fat: 28 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.1g | 4 % | |
| Saturated Fat 0.5g | 3 % | |
| Monounsaturated Fat 1.5g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 588.3mg | 20 % | |
| Potassium 617.1mg | 16 % | |
| Total Carbohydrate 62.9g | 18 % | |
| Dietary Fiber 8.8g | 35 % | |
| Sugars, other 54.1g | ||
| Protein 14.1g | 20 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 333
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