You must have a blender and 6 ice cubes and pour all ingredients in blender and then hit crush , then hit blend should take 2 minutes and enjoy and pour into glass
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|Serving Size: 1 Serving (438g)|
|Recipe Makes: 2|
|Calories from Fat: 10 (4%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 5.2mg||0 %|
|Potassium 905.4mg||24 %|
|Total Carbohydrate 57.5g||17 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 53g|
|Protein 3.1g||4 %|
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Calories per serving: 235
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