Mandalay Chicken
by nyasa
Chicken curry
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INGREDIENTS
- 4 tablespoons Curry powder - hot
- 1 Lemon ; juiced
- 3 Chicken breasts ; cut into cubes
- 1 cup Mayonnaise
- 1 can Peaches ; drained and sliced
- 2 tablespoons Fruit chutney
- 1 handful Baby spinach
- 200 ml Fresh cream
- 100 gms Cashew nuts ; crushed
- Salt and black pepper
INSTRUCTIONS
1. Place the curry powder in a non-stick pan on medium heat. Once powder warms up, add the lemon juice and mix into a paste.
2. Now add the chicken cubes and fry on low heat for about 2-3 minutes.
3. Add the mayonnaise and peaches and stir together. Allow to simmer for about 5 minutes.
4. Add the chutney, spinach and cream and cook for about 5 minuted. Season with salt and pepper.
5. Serve on a bed of basmati rice and garnish with crushed cashews.
NOTES
nyasa
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (358g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 507 | ||
| Calories from Fat: 281 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 31.3g | 42 % | |
| Saturated Fat 9.3g | 46 % | |
| Monounsaturated Fat 3.2g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 154.9mg | 48 % | |
| Sodium 4101.2mg | 141 % | |
| Potassium 651.4mg | 17 % | |
| Total Carbohydrate 13.3g | 4 % | |
| Dietary Fiber 1.9g | 8 % | |
| Sugars, other 11.4g | ||
| Protein 43.2g | 62 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 507
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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