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Name: Mandarin Beef Buns
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 24
Cuisine: Asian
Ingredients: 1 c Bok choy; chopped, or napa; 1 ts Orange peel; shredded; Sesame seeds; 1 Beaten egg; 16 oz Hot-roll mix; 2 c Beef; or pork, cooked,; 1/4 ts Red pepper; crushed; 2 tb Gingerroot; grated; 1/3 cc Green onion; thinly bias; 1/4 c Hoisin sauce; 1 tb Vegetable oil

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INGREDIENTS

1 c Bok choy; chopped, or napa
1 ts Orange peel; shredded
Sesame seeds
1 Beaten egg
16 oz Hot-roll mix
2 c Beef; or pork, cooked,
1/4 ts Red pepper; crushed
2 tb Gingerroot; grated
1/3 cc Green onion; thinly bias
1/4 c Hoisin sauce
1 tb Vegetable oil

Servings

INSTRUCTIONS

"Asian dim-sum appetizers were the inspiration for these spicy meat-filled sesame buns. Serve them straight from the oven with purchased hoisin sauce. "This recipe makes great pork buns too." Filling: Heat oil over medium heat. Add beef and red pepper; cook 3 minutes. Add bok choy, gingerroot and orange peel; cook 2-3 minutes or until bok choy is wilted. Stir in onions and hoisin sauce; remove from heat. Cool. Buns: Prepare hot roll mix. Divide dough into 24 portions. Roll each portion into a ball. On a lightly floured surface roll or pat each ball into a 3 1/2" circle. For each bun place 1 tablespoon filling in center of a circle. Moisten edges of dough with water and bring up around filling pinching edges together to seal. Arrange filled buns seam sides down on 2 lightly greased baking sheets. Cover and let rise in a warm place 20 minutes. Brush with beaten egg; sprinkle with sesame seed. Bake at 375F 15 minutes or until golden. Makes 24 buns. Make-ahead directions: Prepare and cook buns as directed. Cool 30 minutes. Wrap in heavy foil and freeze for up to 1 month. To reheat leave frozen buns in foil wrap. Bake at 325F 40 minutes or until heated through. Better Homes and Gardens, "Good things in small packages", January 1998. Recipe by: Better Homes and Gardens, January 1998, Page 128. Posted to recipelu-digest Volume 01 Number 347 by Peg Baldassari on Dec 7, 1997

NOTES

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Mandarin Beef Buns

1 c Bok choy; chopped, or napa
1 ts Orange peel; shredded
 Sesame seeds
1 Beaten egg
16 oz Hot-roll mix
2 c Beef; or pork, cooked,
1/4 ts Red pepper; crushed
2 tb Gingerroot; grated
1/3 cc Green onion; thinly bias
1/4 c Hoisin sauce
1 tb Vegetable oil

"Asian dim-sum appetizers were the inspiration for these spicy meat-filled  sesame buns. Serve them straight from the oven with purchased hoisin sauce.  "This recipe makes great pork buns too." Filling: Heat oil over medium  heat. Add beef and red pepper; cook 3 minutes. Add bok choy, gingerroot and  orange peel; cook 2-3 minutes or until bok choy is wilted. Stir in onions  and hoisin sauce; remove from heat. Cool. Buns: Prepare hot roll mix.  Divide dough into 24 portions. Roll each portion into a ball. On a lightly  floured surface roll or pat each ball into a 3 1/2" circle. For each bun  place 1 tablespoon filling in center of a circle. Moisten edges of dough  with water and bring up around filling pinching edges together to seal.  Arrange filled buns seam sides down on 2 lightly greased baking sheets.  Cover and let rise in a warm place 20 minutes. Brush with beaten egg;  sprinkle with sesame seed. Bake at 375F 15 minutes or until golden. Makes  24 buns. Make-ahead directions: Prepare and cook buns as directed. Cool 30  minutes. Wrap in heavy foil and freeze for up to 1 month. To reheat leave  frozen buns in foil wrap. Bake at 325F 40 minutes or until heated through.  Better Homes and Gardens, "Good things in small packages", January 1998.    Recipe by: Better Homes and Gardens, January 1998, Page 128.    Posted to recipelu-digest Volume 01 Number 347 by Peg Baldassari  <Baldassari@compuserve.com> on Dec 7, 1997

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Nutrition

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Serving Size: 1 Serving (24g)
Recipe Makes: 24 Servings

Calories: 12
Calories from Fat: 6 (50%)

Amt Per Serving		% DV

	Total Fat 0.7g	1 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.2g
Cholesterol 7.8mg		2 %
Sodium 45.6mg		2 %
Potassium 5.6mg		0 %
Total Carbohydrate 1.2g		0 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 1.1g
Protein 0.3g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 12

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