Manestra
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INGREDIENTS
INSTRUCTIONS
Sauté the lamb in hot butter/oil until well browned.
Add the onion and cook until limp.
Add the chopped tomatoes, beef cube, salt and pepper, and oregano.
Stir well, cover the pot, lower heat and cook gently for about an hour.
add the manestra, along with boiling water (2 cups water for each cup manestra).
Stir well and place in a preheated 180° oven.
After 25 minutes, spread grated cheese on top.
Return to oven and bake another 20 minutes or so until the cheese is melted and crusty with the lid off and the liquid has been absorbed by the manestra.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (1445g) | ||
| Recipe Makes: 1 | ||
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| Calories: 646 | ||
| Calories from Fat: 646 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 73g | 97 % | |
| Saturated Fat 32.9g | 164 % | |
| Monounsaturated Fat 31.6g | ||
| Polyunsanturated Fat 4.6g | ||
| Cholesterol 122mg | 38 % | |
| Sodium 401.1mg | 14 % | |
| Potassium 13.9mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0.5g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 646
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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