Process all ingredients and boil 2 hours.
Variation: - add 1/2 cup mixed raisins and dates and boil for 2 hours.
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|Serving Size: 1 Serving (667g)|
|Recipe Makes: 4|
|Calories from Fat: 12 (2%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 56.1mg||2 %|
|Potassium 673.3mg||18 %|
|Total Carbohydrate 189.4g||56 %|
|Dietary Fiber 8.1g||32 %|
|Sugars, other 181.3g|
|Protein 3g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 758
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