Place the garlic, chilli, ginger, coriander seeds and turmeric in a mortar and pestle and crush to a paste
Heat the oil in a pan and cook the spice paste
Add everything else and simmer for approx 30 mins until gorgeous and syrupy
Allow to cool
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (142g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 15 (10%)|
|Amt Per Serving||% DV|
|Total Fat 1.7g||2 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 4.4mg||0 %|
|Potassium 231.2mg||6 %|
|Total Carbohydrate 37.4g||11 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 34.6g|
|Protein 1.1g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 157
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