Mango Custard with Oranges
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INGREDIENTS
INSTRUCTIONS
In a blender, puree mangoes with the granulated sugar, rum and lime juice. Add the eggs and blend. Transfer the mixture to a double boiler and cook over simmering water. Whisk constantly until mixture is custardy and firm. Pour custard into a mixing bowl and stir in vanilla extract. Chill covered. To serve, divide orange segments in individual dessert dishes. Stir the chilled mango custard and spoon over the oranges. Garnish with sweetened whipped cream. From the recipe files of suzy@gannett.infi.net Posted to MM-Recipes Digest V4 #036 by Suzy
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (387g) | ||
| Recipe Makes: 4 | ||
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| Calories: 442 | ||
| Calories from Fat: 145 (33%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.2g | 22 % | |
| Saturated Fat 6g | 30 % | |
| Monounsaturated Fat 5.9g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 540.2mg | 166 % | |
| Sodium 197mg | 7 % | |
| Potassium 544.3mg | 14 % | |
| Total Carbohydrate 51.8g | 15 % | |
| Dietary Fiber 4.3g | 17 % | |
| Sugars, other 47.5g | ||
| Protein 17.7g | 25 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 442
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