Try this Mango Jam recipe, or contribute your own.
Suggest a better descriptionScrape pulp from mangoes. Mash mangoes. Add in sugar. Cook over medium heat stir until thick. Pour while hot into jars
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Serving Size: 1 Recipe (972g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 538 | ||
Calories from Fat: 20 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 55828.1mg | 1925 % | |
Potassium 1303.2mg | 34 % | |
Total Carbohydrate 140.8g | 41 % | |
Dietary Fiber 14.9g | 60 % | |
Sugars, other 125.9g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 538
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