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From: firstname.lastname@example.org (Donna Holberg Kuttner) Date: Wed, 7 Aug 1996 15:57:51 -0700 (Adapted from Madhur Jaffrey and printed in Portland Oregonian 8-6-96) Place all ingrediants in blender and puree until smooth. Add extra sugar to taste if desired. Garnish with ground cardamom. Add extra ice if desired. JEWISH-FOOD digest 305 From the Jewish Food recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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|Serving Size: 1 Serving (301g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 35 (19%)|
|Amt Per Serving||% DV|
|Total Fat 3.9g||5 %|
|Saturated Fat 2.5g||12 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 14.7mg||5 %|
|Sodium 173.2mg||6 %|
|Potassium 637.9mg||17 %|
|Total Carbohydrate 24.3g||7 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 23.5g|
|Protein 13.1g||19 %|
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Calories per serving: 181
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