Try this Mango Malai recipe, or contribute your own.
Suggest a better descriptionPut mango, yogurt, sugar, lemon juice, nutmeg and salt into blender and process until smooth. Spoon into 4 serving dishes, halve grapes, discard seeds, and decorate dessert with them. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Serving Size: 1 Serving (662g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 598 | ||
Calories from Fat: 35 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 14.7mg | 5 % | |
Sodium 172.1mg | 6 % | |
Potassium 611.8mg | 16 % | |
Total Carbohydrate 132.1g | 39 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 131.8g | ||
Protein 13g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 598
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