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Name: Mango Muffins
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 12
Cuisine: American
Ingredients: 1 1/2 c mango Chopped, drain if desired; 1/4 c Cream cheese; 1/2 c Sour whipped cream; 1/2 c Sugar; 2 Eggs; 1/4 c Castor sugar; 2 1/2 c Self-raising flour; rind of 1 lemon grated; 1/4 c almonds Toasted slivered; 1 c Apricot yoghurt

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INGREDIENTS

1 1/2 c mango ; Chopped, drain if desired
1/4 c Cream cheese
1/2 c Sour whipped cream
DRY MIX
1/2 c Sugar
2 Eggs
1/4 c Castor sugar
2 1/2 c Self-raising flour
TOPPING
rind of 1 lemon ; grated
WET MIX
1/4 c almonds ; Toasted slivered
1 c Apricot yoghurt

Servings

INSTRUCTIONS

Preheat oven to 350F, prepare pans. Blend the sugar into the cream cheese. Beat in the eggs, cream & yoghurt. Mix in the mango & lemon rind. Fold in the flour. If the mixture is still runny add an extra 1/2 cup flour. Place in pans, sprinkle with almonds then sugar & bake for 25 mins. Makes 10-12. Variation: Peaches & Cream Muffins - Substitute the mango with chopped peaches. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (134g)
Recipe Makes: 12

Calories: 308
Calories from Fat: 80 (26%)

Amt Per Serving		% DV

	Total Fat 8.9g	12 %
	Saturated Fat 3.4g	17 %
	Monounsaturated Fat 3.1g
	Polyunsanturated Fat 1.1g
Cholesterol 186.5mg		57 %
Sodium 378.3mg		13 %
Potassium 152mg		4 %
Total Carbohydrate 49.4g		15 %
	Dietary Fiber 1.3g	5 %
	Sugars, other 48.1g
Protein 8.6g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 308

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