Try this Mango Pico De Gallo recipe, or contribute your own.

Still searching for what to cook ?

Name: Mango Pico De Gallo
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 Jalapeno pepper seeded; 2 mangoes Ripe, peeled and cut into 1/4-inch dice; 1 Tomato peeled cored seeded and cut into 1/4-inch dice; 1/2 sm Red onion peeled and cut into 1/4-inch dice; 1/4 c Fresh lime juice; Salt to taste; 1 tb fresh Finely chopped

Find the most delicious recipes here

INGREDIENTS

1 Jalapeno pepper ; seeded
2 mangoes ; Ripe, peeled and cut into 1/4-inch dice
1 Tomato ; peeled cored seeded and cut into 1/4-inch dice
1/2 sm Red onion ; peeled and cut into 1/4-inch dice
1/4 c Fresh lime juice
Salt to taste
1 tb fresh ; Finely chopped

Servings

INSTRUCTIONS

Place all ingredients in a medium bowl and toss to combine. Let stand for = at least 10 minutes before serving. Aired November 10, 1998 GMT RECIPES Executive Chef Dean Fearing, from the award-winning Mansion Hotel on Turtle Creek, shared with us the secrets behind his delicious Mango Duck Recipe. MC formatted using NTS & MC Buster on 01/15/99 Serving Ideas : Barbecued Duck Wrapped In Flour Tortillas Recipe by: Chef Dean Fearing The Mansion on Turtle Creek

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (617g)
Recipe Makes: 1

Calories: 317
Calories from Fat: 14 (4%)

Amt Per Serving		% DV

	Total Fat 1.5g	2 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 0.5g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 171.6mg		6 %
Potassium 1054mg		28 %
Total Carbohydrate 81.8g		24 %
	Dietary Fiber 10g	40 %
	Sugars, other 71.8g
Protein 3.9g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 317

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe