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INGREDIENTS

1/2 c walnuts ; Coarsely chopped
1 c Sugar
4 tb Butter or margarine
1 Egg ; lightly beaten, or 1/4 cup liquid egg substitute
5 mangoes ; Ripe, sliced
3 tb Cornstarch
1/8 ts Salt
1 1/4 ts Vanilla extract
1/4 ts Nutmeg
1/2 ts Cinnamon
1 10-inch Pie shell prepared
1 c Heavy cream

Servings

INSTRUCTIONS

1. Bake pie shell for about 1/2 time suggested in directions or recipe for shell (this step avoids shell becoming soggy from fruit filling). Let cool completely. 2. Preheat oven to 350 degrees F. 3. Arrange mango slices in lightly baked pie shell; set aside. In a small bowl, combine sugar, cornstarch, salt and spices. In a medium bowl, blend together egg, cream and vanilla. Gradually add sugar mixture; mix well. Pour mixture over mangoes. Dot with butter, sprinkle with walnuts. 4. Cover pie with aluminum foil. Bake in preheated over for one hour until filling is firm. Uncover pie for last 10 minutes of baking time. Serve with ice cream. Makes 6 to 8 servings. MC Formatted & Busted by Barb at Possum Kingdom on 3/17/98 NOTES : walnuts add flavor and texture to this pie prepared in a pie shell Recipe by: CIA Cookbook Recipes Posted to MC-Recipe Digest by "abprice@wf.net" on Mar 23, 1998

NOTES

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Mango Pie

1/2 c walnuts Coarsely chopped
1 c Sugar 
4 tb Butter or margarine 
1  Egg lightly beaten, or 1/4 cup liquid egg substitute
5  mangoes Ripe, sliced
3 tb Cornstarch 
1/8 ts Salt 
1 1/4 ts Vanilla extract 
1/4 ts Nutmeg 
1/2 ts Cinnamon 
1 10-inch Pie shell prepared 
1 c Heavy cream

1. Bake pie shell for about 1/2 time suggested in directions or recipe for  shell (this step avoids shell becoming soggy from fruit filling). Let cool  completely.    2. Preheat oven to 350 degrees F.    3. Arrange mango slices in lightly baked pie shell; set aside. In a small  bowl, combine sugar, cornstarch, salt and spices. In a medium bowl, blend  together egg, cream and vanilla. Gradually add sugar mixture; mix well.  Pour mixture over mangoes. Dot with butter, sprinkle with walnuts.    4. Cover pie with aluminum foil. Bake in preheated over for one hour until  filling is firm. Uncover pie for last 10 minutes of baking time. Serve with  ice cream.    Makes 6 to 8 servings.    MC Formatted & Busted by Barb at Possum Kingdom on 3/17/98    NOTES : walnuts add flavor and texture to this pie prepared in a pie shell    Recipe by: CIA Cookbook Recipes    Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Mar 23,  1998

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Nutrition

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Serving Size: 1 Serving (2192g)
Recipe Makes: 1

Calories: 5727
Calories from Fat: 2131 (37%)

Amt Per Serving		% DV

	Total Fat 236.8g	316 %
	Saturated Fat 85.2g	426 %
	Monounsaturated Fat 79.7g
	Polyunsanturated Fat 58.2g
Cholesterol 473.1mg		146 %
Sodium 1095.8mg		38 %
Potassium 2275.7mg		60 %
Total Carbohydrate 917.4g		270 %
	Dietary Fiber 27.1g	108 %
	Sugars, other 890.3g
Protein 30.9g		44 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 5727

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