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Name: mango pudding
Prep time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Chinese
Ingredients: 200 gram mango can be frozen, food process; 50 ml heavy cream can be evaporated milk ?; 2 teaspoon lemon juice can skip this; 150 ml water; 2 tablespoon sugar; 2 teaspoon gelatin

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INGREDIENTS

200 gram mango ; can be frozen, food process
50 ml heavy cream ; can be evaporated milk ?
2 teaspoon lemon juice ; can skip this
150 ml water
2 tablespoon sugar
2 teaspoon gelatin

Servings

INSTRUCTIONS

Process mango into puree

heat water in a pot

when small bubbles begins

remove the pot from heat

add sugar and mix to dissolve

add gelatin power to dissolve

transfer into bowel with mango puree

add cream

combine thoroughly

add lemon juice to taste ( can skip )

divide into 5 small cups

chill for 2 hours

NOTES

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Nutrition

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Serving Size: 1 Serving (42g)
Recipe Makes: 8 Servings

Calories: 31
Calories from Fat: 11 (35%)

Amt Per Serving		% DV

	Total Fat 1.2g	2 %
	Saturated Fat 0.7g	4 %
	Monounsaturated Fat 0.4g
	Polyunsanturated Fat 0.1g
Cholesterol 4.3mg		1 %
Sodium 876.3mg		30 %
Potassium 42.6mg		1 %
Total Carbohydrate 4.4g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 3.9g
Protein 1.2g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 31

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