Mango Salsa for Honeybaked Ham
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INSTRUCTIONS
Its not exactly a salsa but I make a chutney that goes very well with grilled meats and fish. I dont have the recipe at my office but roughly it includes: I just drop the habanero in a running food processor and then add the other ingredients and pulse until semi smooth. The habanero gives it a nice heat in contrast to the sweetness of the fruit. Its been a big hit at the summer potlucks. I am giving this recipe from memory (which is fading quickly it seems) so let me know if you would like the "official" recipe and I will post it from home. Tim Dunnuck CHILE-HEADS ARCHIVES From the Chile-Heads recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
NOTES
Nutrition
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| Serving Size: 1 Serving (63g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 38 | ||
| Calories from Fat: 1 (3%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1.8mg | 0 % | |
| Potassium 119mg | 3 % | |
| Total Carbohydrate 9.9g | 3 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 8.8g | ||
| Protein 0.5g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 38
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