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Name: Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 Jalapeno peppr; 2 tb Fresh corriander; 1 ts olive oil; 1 Lemon (juice of); 1 Mango

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INGREDIENTS

1 Jalapeno peppr
2 tb Fresh corriander
1 ts olive oil
1 Lemon ; (juice of)
1 Mango

Servings

INSTRUCTIONS

Dice Mango, jalapeno pepper and fresh coriander very finely. Combine. Add lime juice and olive oil. Serve the soup with a generous dollop of sour cream and another generous dollop of Mango Salsa on top of the sour cream.

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Nutrition

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Serving Size: 1 Serving (80g)
Recipe Makes: 4 Servings

Calories: 42
Calories from Fat: 5 (12%)

Amt Per Serving		% DV

	Total Fat 0.5g	1 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 2.1mg		0 %
Potassium 122.5mg		3 %
Total Carbohydrate 11.7g		3 %
	Dietary Fiber 2.2g	9 %
	Sugars, other 9.5g
Protein 0.6g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 42

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