Try this Mango Salsa recipe, or contribute your own.
Suggest a better descriptionMoosewood Cooks at Homes mango salsa. Ive included the recipe below. This combination is divine!! Spicy and sweet mixed together. Peel and chop the mangoes. In a large bowl, mix together the mangoes, cucumber, tomato, lime juice, salt, chile or tabasco, and cilantro. Let salsa sit for 10 minutes to allow the flavors to blend before serving. Mango salsa keeps refrigerated for 2 or 3 days. Posted to fatfree digest V97 #047 by Lyonne@aol.com on Apr 5, 1997
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Serving Size: 1 Serving (948g) | ||
Recipe Makes: 1 | ||
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Calories: 372 | ||
Calories from Fat: 19 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 33.4mg | 1 % | |
Potassium 1634.9mg | 43 % | |
Total Carbohydrate 96.4g | 28 % | |
Dietary Fiber 13.4g | 54 % | |
Sugars, other 83g | ||
Protein 6.6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 372
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