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Name: Mango Stuffed Chicken
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 cup finely chopped mango; 1/2 cup finely chopped macadamia nuts or almonds; 1/2 tsp finely grated lime zest; 1/2 tsp curry powder; 4 pounds whole chicken breast; 1 1/2 cups plain yogurt; 1/4 cup lime or lemon juice; 1 tbsp ground corriander; 1 tbsp curry powder; 2 tsp finely grated, peeled ginger root; 4 cloves garlic; 1 tsp salt

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INGREDIENTS

1 cup finely chopped mango
1/2 cup finely chopped macadamia nuts or almonds
1/2 tsp finely grated lime zest
1/2 tsp curry powder
4 pounds whole chicken breast
Marinade
1 1/2 cups plain yogurt
1/4 cup lime or lemon juice
1 tbsp ground corriander
1 tbsp curry powder
2 tsp finely grated, peeled ginger root
4 cloves garlic
1 tsp salt

Servings

INSTRUCTIONS

1. Combine first 5 ingredients

2. Loosen skin but don't remove

3. Stuff mango mixture between meat and skin, evenly. secure with wooden picks and put in shallow dish.

Marinade:

1. Combine all ingredients in a small bowl and pour over chicken. Refrigerate overnight.

2. Drain and discard marinade.

3. Preheat bbq (medium)

4. Place chicken- stuff side down- over drip pan

5. Cook 45 minutes and then flip.

6. Cook other side 45 minutes

NOTES

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Nutrition

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Serving Size: 1 Serving (523g)
Recipe Makes: 4 Servings

Calories: 545
Calories from Fat: 60 (11%)

Amt Per Serving		% DV

	Total Fat 6.7g	9 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 1.8g
	Polyunsanturated Fat 1.4g
Cholesterol 265.8mg		82 %
Sodium 329.2mg		11 %
Potassium 1336.6mg		35 %
Total Carbohydrate 7.5g		2 %
	Dietary Fiber 1.2g	5 %
	Sugars, other 6.2g
Protein 107.8g		154 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 545

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