Fast Version: Cut mangoes into cubes, removing the peel and pit. Place mango cubes in a bowl and sprinkle with chili powder and salt. Gently stir to combine. Serve or cover and chill until ready to serve.
Traditional Version: Serve each mango on a chopstick, peeled, with cuts made partially through to resemble a flower. Sprinkle with chili powder and salt.
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|Serving Size: 1 Serving (278g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 12 (7%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 122.4mg||4 %|
|Potassium 466mg||12 %|
|Total Carbohydrate 44.4g||13 %|
|Dietary Fiber 6.9g||28 %|
|Sugars, other 37.4g|
|Protein 2g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 167
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