Maple Apple Rings with Raisins
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INGREDIENTS
- 1 Juice of 1/2 Lemon
- 1/4 c Raisins ; Sultana
- 2 ts Cornstarch
- 2 tb Butter
- 4 Spartan Apples
- 3/4 c Maple syrup
INSTRUCTIONS
Servings: 4 * The apples should be peeled, cored, cut into 5 rings. Arrange apples in a shallow baking dish; sprinkle with lemon juice to prevent darkening. Microwave covered at High for 4 - 5 minutes until rings are tender, carefully rearranging once. Pour off accumulated juice and reserve. Meanwhile, in a 2-cup glass measure, combine maple syrup with cornstarch until smooth. Add raisins and butter and juices from cooking apples. Microwave sauce at High for 2 1/2 to 3 minutes until sauce comes to a full boil and thickens, stirring twice. Pour sauce over apple rings. Serve warm or at room temperature over pancakes, crepes or waffles. From The Gazette, 91/10/16. Posted by James Lor.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (43g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 154 | ||
| Calories from Fat: 53 (34%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.9g | 8 % | |
| Saturated Fat 3.7g | 18 % | |
| Monounsaturated Fat 1.5g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 15.3mg | 5 % | |
| Sodium 44.5mg | 2 % | |
| Potassium 187mg | 5 % | |
| Total Carbohydrate 27.1g | 8 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 26.3g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 154
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