Combine bran, milk and maple syrup. Mix in egg and oil. Combine remaining muffin ingredients. Add bran mixture, stirring until just moistened. Divide batter into 12 greased muffin tins. Bake at 400? for 18-20 minutes. Glaze: Combine ingredients, stirring to blend, and spread over warm muffins.
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|Serving Size: 1 Serving (32g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 58 (45%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||9 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 2.7mg||1 %|
|Sodium 99.8mg||3 %|
|Potassium 79.9mg||2 %|
|Total Carbohydrate 17.3g||5 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 15.4g|
|Protein 2.3g||3 %|
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Calories per serving: 129
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