Maple Coconut Pecan Cake
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INGREDIENTS
- MAPLE COCONUT TOPPING
- 1/4 c Sugar
- 1/2 ts Baking soda
- 3/4 c Maple syrup
- 1/2 c Pecans ; chopped
- 2 lg Eggs
- 1 1/2 ts Baking Powder
- 1/3 c milk
- 1/3 c Vegetable oil
- 1 3/4 c Flour
- 1/2 ts Salt
INSTRUCTIONS
Heat oven to 350. Put flour, powder, salt, soda & nuts into ungreased 8-9" baking pan. Stir with fork to mix. Add remaining ingredients except topping. Stir to blend well. Bake 25-30 minutes. Remove pan from oven. Set oven to broil. Spread Maple Coconut Topping evenly over hot cake. Broil, watching carefully, 2-3 minutes or until lightly browned. Cool on rack. Serve warm or at room temperature. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1108g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 3230 | ||
| Calories from Fat: 1261 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 140.1g | 187 % | |
| Saturated Fat 23.1g | 116 % | |
| Monounsaturated Fat 72g | ||
| Polyunsanturated Fat 33.3g | ||
| Cholesterol 2116.6mg | 651 % | |
| Sodium 1894.2mg | 65 % | |
| Potassium 1368.8mg | 36 % | |
| Total Carbohydrate 406.7g | 120 % | |
| Dietary Fiber 13.1g | 53 % | |
| Sugars, other 393.6g | ||
| Protein 96g | 137 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3230
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