Maple Cornmeal Muffins
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INGREDIENTS
- 1/2 c Yellow cornmeal
- 1/4 c Cooking oil
- 1 c milk
- 1 Egg ; beaten
- 1 1/2 c Self-rising flour
- PATTI VDRJ67A
- 1/4 c Maple syrup
INSTRUCTIONS
Stir together flour and cornmeal. Make a well in center. Combine egg, milk, oil and syrup; add all at once to dry ingredients. Stir just until moistened. Grease muffin cups; fill 2/3 full. Bake in 400~ oven for 20-25 minutes. Serve warm. Makes 16 muffins. Posted to MC-Recipe Digest V1 #805 by Nancy Berry
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (27g) | ||
| Recipe Makes: 16 | ||
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| Calories: 96 | ||
| Calories from Fat: 37 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.1g | 5 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 2.4g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 13.5mg | 4 % | |
| Sodium 139.7mg | 5 % | |
| Potassium 33mg | 1 % | |
| Total Carbohydrate 12.8g | 4 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 12.3g | ||
| Protein 1.9g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 96
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