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Name: Maple-Glazed Ribs
Prep time: 45 min
Cook time: 1 h 15 min
Total time: 2 h
Yield: 6
Cuisine: American
Ingredients: 3 lb Pork spareribs cut; 1 tb Dijon mustard; 3 tb Orange juice concentrate; 1 ts Curry powder; 1 Garlic minced; 2 Green onions minced; 3 tb Ketchup; 2 tb Soy sauce; 1 c Maple syrup; 1 tb Sesame seeds roasted; 1 tb Worcesterschire sauce

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INGREDIENTS

3 lb Pork spareribs ; cut
1 tb Dijon mustard
3 tb Orange juice concentrate
1 ts Curry powder
1 Garlic ; minced
2 Green onions ; minced
3 tb Ketchup
2 tb Soy sauce
1 c Maple syrup
1 tb Sesame seeds ; roasted
1 tb Worcesterschire sauce

INSTRUCTIONS

Place the ribs, meaty side up, on a rack in a greased 13"x9"x2" baking pan. Cover pan tightly with foil. Bake at 350 for 1 hour and 15 minutes. Meanwhile, combine the next nine ingredients in a saucepan. Bring to a boil over medium heat. Reduce heat; simmer for 15 minutes, stirring occasionally. Drain ribs; remove rack and return ribs to pan. Cover with sauce. Bake, uncovered, for 35 minutes, basting occasionally. Sprinkle with sesame seeds just before serving.

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Nutrition

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Serving Size: 1 Serving (271g)
Recipe Makes: 6

Calories: 702
Calories from Fat: 488 (70%)

Amt Per Serving		% DV

	Total Fat 54.2g	72 %
	Saturated Fat 17.1g	85 %
	Monounsaturated Fat 19.8g
	Polyunsanturated Fat 9.6g
Cholesterol 179.2mg		55 %
Sodium 437.5mg		15 %
Potassium 700.8mg		18 %
Total Carbohydrate 16.5g		5 %
	Dietary Fiber 0.7g	3 %
	Sugars, other 15.7g
Protein 35.8g		51 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 702

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