Preheat oven to 425 degrees. Grease 12 muffin cups. In each cup put 2 teaspoons maple syrup, 1 teaspoon chopped walnuts and 1/2 teaspoon melted butter. Sift together dry ingredients and set aside. Beat together syrup, egg, milk and oil. Add to dry ingredients, stirring just enough to blend. Fill each cup 2/3 full. Bake for 20 minutes. Invert muffin tins onto a wire rack covered with wax paper, and let stand for a few minutes. Best when served warm. Posted to recipelu-digest by "bunny"
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|Serving Size: 1 Serving (576g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 791 (38%)|
|Amt Per Serving||% DV|
|Total Fat 87.8g||117 %|
|Saturated Fat 21.9g||110 %|
|Monounsaturated Fat 34.2g|
|Polyunsanturated Fat 27g|
|Cholesterol 277.4mg||85 %|
|Sodium 998.8mg||34 %|
|Potassium 804.2mg||21 %|
|Total Carbohydrate 279.4g||82 %|
|Dietary Fiber 11.7g||47 %|
|Sugars, other 267.8g|
|Protein 44.7g||64 %|
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Calories per serving: 2074
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