Maple Pear Crunch
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INGREDIENTS
- 1/8 ts Salt
- 3 tb Brown Sugar ; packed
- 1/8 ts Cinnamon
- 1/3 c Maple syrup
- 1 tb Lemon juice
- 3 tb Yellow cornmeal
- 3 tb Unsalted butter; chilled and
- 1/2 c All purpose flour
- 4 lg Firm ripe pears; cored and
INSTRUCTIONS
Prep: 15 min, Cook: 45 min. Preheat oven to 375F. Combine maple syrup and lemon juice in a heavy non-reactive saucepan. Cook over low heat 5 minutes or until very hot. Remove from heat. Stir in pear slices and transfer to a buttered baking dish. Set aside. Combine remaining ingredients, except butter, in a food processor or bowl. Cut butter into dry ingredients until mixture resembles coarse meal. Sprinkle topping over pears and bake 40 minutes or until bubbly and golden. Posted to recipelu-digest by molony
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (233g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 730 | ||
| Calories from Fat: 11 (2%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.2g | 2 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.2g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 29.5mg | 1 % | |
| Potassium 325.8mg | 9 % | |
| Total Carbohydrate 173.4g | 51 % | |
| Dietary Fiber 3.5g | 14 % | |
| Sugars, other 169.9g | ||
| Protein 8.9g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 730
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