Try this Maple-Pecan Chicken recipe, or contribute your own.Suggest a better description
1. Heat oven to 400 degrees F. Mix maple syrup, mayonnaise and salt in shallow dish. In another shallow dish, mix bread crumbs and pecans.
2. Dip chicken into syrup mixture, then into crumbs. Place on greased baking sheet. Spray top of chicken with cooking spray.
3. Bake 15-20 minutes, turning once, until thickest part of chicken is 165 degrees F and coating is golden brown.
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|Serving Size: 1 (105g)|
|Recipe Makes: 1|
|Calories from Fat: 442 (84%)|
|Amt Per Serving||% DV|
|Total Fat 49.1g||66 %|
|Saturated Fat 4.9g||24 %|
|Monounsaturated Fat 22.2g|
|Polyunsanturated Fat 11.8g|
|Cholesterol 10.5mg||3 %|
|Sodium 240.9mg||8 %|
|Potassium 280.7mg||7 %|
|Total Carbohydrate 23.6g||7 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 18.4g|
|Protein 5.2g||7 %|
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Calories per serving: 529
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