quick
Combine syrup and vinegar in bowl and microwave a bit to reduce-add mustard. Cut pork crosswise into 8 pieces. Pound to 1/4 inch thickness. Heat oil in skillet. Cook pork 3 minutes per side. Add vinegar mixture to pan. Cook 1 minute.
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Serving Size: 1 Serving (161g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 158 | ||
Calories from Fat: 42 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.7g | 6 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 10940.6mg | 377 % | |
Potassium 470.5mg | 12 % | |
Total Carbohydrate 3.6g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 3.5g | ||
Protein 23.5g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 158
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