Try this Maple-Pumpkin Saute recipe, or contribute your own.
Suggest a better descriptionWarm the clarified butter in a heavy skillet over medium-high heat. Add the cubed pumpkin, unpeeled apple, onion, and raisins. Cover and cook the mixture for about 20 minutes or until pumpkin is tender, stirring occasionally. Stir in the maple syrup, salt, and ginger, and serve to grateful guests. Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day
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Serving Size: 1 Serving (154g) | ||
Recipe Makes: 4 | ||
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Calories: 137 | ||
Calories from Fat: 15 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 3.8mg | 1 % | |
Sodium 15.1mg | 1 % | |
Potassium 618.8mg | 16 % | |
Total Carbohydrate 32.4g | 10 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 30.6g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 137
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