Cut bananas in half crosswise and then lengthwise; set aside. Combine m maple syrup, rum, and margarine in a large skillet; bring to a simmer. Add banana pieces, and cook 30 seconds; turn banana pieces over, and cook an additional 30 seconds. Arrange 4 banana pieces on each of 6 dessert plates; top each with 1/3 cup ice cream, 1 tablespoon sauce, and 1 teaspoon pecans. Recipe by: Cooking Light Posted to EAT-LF Digest by Sherilyn
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|Serving Size: 1 Serving (89g)|
|Recipe Makes: 6 servings|
|Calories from Fat: 37 (23%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 20.2mg||6 %|
|Sodium 60.3mg||2 %|
|Potassium 164.7mg||4 %|
|Total Carbohydrate 22.2g||7 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 22g|
|Protein 3.6g||5 %|
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Calories per serving: 161
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