Maple Sponge Cake
Try this Maple Sponge Cake recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 c Flour
- 1 c Maple syrup
- 6 Eggs
- 1 ts Vanilla (optional)
INSTRUCTIONS
Separate eggs. Put whites in large bowl, yolks in medium bowl. Sift flour several times, put in small bowl. Beat egg whites until stiff, but not dry. Set aside. Beat yolks until light, add syrup ( and vanilla if desired). Beat again to mix well. Pour yolk syrup mixture into whites and fold gently with wire whip until blended. Gradually add flour 1 tbsp. at a time while folding mixture. When blended, pour in large tube pan. (It seems to come out best if this pan is lightly greased with butter and dusted with flour). Bake at 325? for about 1 hr. Cool on rack, then remove cake from pan. This cake is especially good with no frosting but berries and whipped cream. From Maple Dessert Recipes by Massachusetts Maple Syrup
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (173g) | ||
| Recipe Makes: 10 Servings | ||
|
|
||
| Calories: 290 | ||
| Calories from Fat: 136 (47%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 15.1g | 20 % | |
| Saturated Fat 4.7g | 23 % | |
| Monounsaturated Fat 5.7g | ||
| Polyunsanturated Fat 2.1g | ||
| Cholesterol 634.5mg | 195 % | |
| Sodium 211mg | 7 % | |
| Potassium 233.5mg | 6 % | |
| Total Carbohydrate 18g | 5 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 17.6g | ||
| Protein 20.4g | 29 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 290
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.