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Name: Marcias Oriental Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 3 tb Wine vinegar; 1 pk Top ramen noodles toasted; 1 pk Top ramen seasoning; 2 tb Sesame seeds toasted; 1/4 c Vegetable oil; 2 tb Sugar; 1/4 ts Salt; 1/2 head cabbage shredded; 2 Green onions sliced; 1/4 c Slivered almonds toasted

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INGREDIENTS

3 tb Wine vinegar
1 pk Top ramen noodles ; toasted
1 pk Top ramen seasoning
2 tb Sesame seeds ; toasted
1/4 c Vegetable oil
2 tb Sugar
1/4 ts Salt
1/2 head cabbage ; shredded
2 Green onions ; sliced
1/4 c Slivered almonds ; toasted

Servings

INSTRUCTIONS

Toast almonds, noodles and sesame seeds. Mix sugar, ramen seasoning packet, vinegar, oil and salt. When I take this to a pot luck. I take the cabbage and onions in a plastic bag. the toasted ingredients in a small ziplock baggie, and the dressing in a jar and assemble just before serving. NOTES : 278.3 cal 21.3 g fat I usually use the low fat noodles by Campbells to save some fat calories. Posted to EAT-L Digest 07 Dec 96 From: carl keller Date: Sat, 7 Dec 1996 21:02:34 -0600

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Nutrition

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Serving Size: 1 Serving (217g)
Recipe Makes: 4

Calories: 469
Calories from Fat: 219 (47%)

Amt Per Serving		% DV

	Total Fat 24.3g	32 %
	Saturated Fat 4.8g	24 %
	Monounsaturated Fat 12.3g
	Polyunsanturated Fat 6.5g
Cholesterol 0mg		0 %
Sodium 515.8mg		18 %
Potassium 358.7mg		9 %
Total Carbohydrate 57.4g		17 %
	Dietary Fiber 6.1g	24 %
	Sugars, other 51.3g
Protein 8.6g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 469

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