Try this Marc's 'winning' sweet potato fritters recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to gas 7, 220°C, fan 200°C. Over a sink, squeeze the liquid from the grated sweet potato and carrots. Add to a bowl with the spring onions, finely chopped chilli, garlic, cumin seeds and chopped coriander stalks. Season and mix together. Add the flour and beaten eggs to the bowl, mixing well to combine.
Line a baking tray with nonstick baking paper and spray the surface with the sunflower oil, until fully coated. Mould the mixture into 12 equal-sized, round patties in your palm and squeeze gently to create a solid shape. Put on the tray and spray some sunflower oil over the patties. Cook in the oven for 20-25 minutes, until golden and crispy.
Meanwhile, mix the sliced chilli with 1 tsp olive oil. Once the patties are cooked, use a spatula to transfer gently to serving plates. Top with the sliced chilli and the reserved coriander leaves. Cut 2 ‘cheeks’ from the lime by slicing off the sides. Serve the patties with the lime, mixed salad leaves and tzatziki.
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Serving Size: 1 (502g) | ||
Recipe Makes: 1 | ||
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Calories: 447 | ||
Calories from Fat: 144 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 558.4mg | 172 % | |
Sodium 267.5mg | 9 % | |
Potassium 766.4mg | 20 % | |
Total Carbohydrate 53.7g | 16 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 48.3g | ||
Protein 23g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 447
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