Margarita Marinade - Chi-Chis
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INGREDIENTS
- 10 oz Can Chi Chi diced tomatoes
- 1 ts Grated lime peel
- Flank steak
- 1 ts Minced fresh garlic
- 2 tb Fresh lime juice
- 1/4 c Orange juice
- Beef tenderloin, or
- 1/4 c Tequila
- TO BE USED WITH YOUR CHOICE
- Chicken breasts, or
- 1/4 c Vegetable oil
- 2 lb Pork tenderloin, or
- And green chilies, drained
- 1 tb Honey
INSTRUCTIONS
In large recloseable plastic food bag, combine all ingredients except meat. Mix well. Add meat, seal the bag and turn over several times to coat meat thoroughly. Place bag in refrigerator, turning bag occasionally 8 hours or overnight. Preheat broiler. Remove meat from marinade; reserve marinade. Place meat on broiler pan. Broil 7 to 8 inches from heat source until desired doneness. In small saucepan, bring marinade to a boil, boil one minute. Serve marinade with the meat. Marinade and 2 lbs of meat should serve 6 - 8 people. Chi Chi Booklet == Courtesy of Dale & Gail Shipp, Columbia Md. MMMMM
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Batch (1376g) | ||
| Recipe Makes: 1 Batch | ||
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| Calories: 523 | ||
| Calories from Fat: 328 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 36.5g | 49 % | |
| Saturated Fat 2.7g | 13 % | |
| Monounsaturated Fat 23g | ||
| Polyunsanturated Fat 10.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2.9mg | 0 % | |
| Potassium 170.7mg | 4 % | |
| Total Carbohydrate 18.3g | 5 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 18g | ||
| Protein 0.9g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 523
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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