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Name: Marilyn Burgers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: Juice of one lemon; 1/4 c Tahini; 1/2 Onion, diced fine; 1/4 c Tamari; 1 Carrot, diced fine; 1 c Ground almonds

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INGREDIENTS

Juice of one lemon
1/4 c Tahini
1/2 Onion, diced fine
1/4 c Tamari
1 Carrot, diced fine
1 c Ground almonds

INSTRUCTIONS

Add everything to the almonds. Make patties and fry in a little oil or broil. Handle carefully as not to break. Submitted by Marilyn Roth, Marina Del Ray, CA, for the "Build a Better Burger Contest" sponsored by the North American Vegetarian Society. From _Vegetarian Voice_

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Nutrition

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Serving Size: 1 Serving (43g)
Recipe Makes: 6 Servings

Calories: 158
Calories from Fat: 119 (75%)

Amt Per Serving		% DV

	Total Fat 13.2g	18 %
	Saturated Fat 1.3g	7 %
	Monounsaturated Fat 6.9g
	Polyunsanturated Fat 4.3g
Cholesterol 0mg		0 %
Sodium 533.1mg		18 %
Potassium 182.5mg		5 %
Total Carbohydrate 6.7g		2 %
	Dietary Fiber 3g	12 %
	Sugars, other 3.8g
Protein 6.1g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 158

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