Marinade for Pork Chops
by recipeshare
Really good marinade for pork chops - leave in fridge 2-3+ hours before grilling or cooking.
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INGREDIENTS
- Soy sauce
- Balsamic vinegar
- Olive oil
- Lemon pepper
- Garlic powder
- Onion powder
- (if no lemon pepper ; substitute black pepper, salt, & lemon zest)
INSTRUCTIONS
1. Put pork chops in a large ziplock bag.
2. Add equal amounts balsamic vinegar, olive oil, and soy sauce - about 1 Tbs per pork chop.
3. Add equal amounts garlic powder, onion powder, and lemon pepper - about 1/2 tsp per pork chop.
4. Let marinade in fridge for 2-3+ hours before grilling or cooking. Turn and massage pork chops every hour or so,
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (347g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 109 | ||
| Calories from Fat: 10 (9%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.1g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 23.6mg | 1 % | |
| Potassium 1696.6mg | 45 % | |
| Total Carbohydrate 21.5g | 6 % | |
| Dietary Fiber 6.3g | 25 % | |
| Sugars, other 15.2g | ||
| Protein 9g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 109
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