Heat oil in a Dutch oven over medium heat; add onion and sugar. Cook 30 minutes or until golden, stirring occasionally. Stir in wine; cook 1 minute. Add remaining ingredients; bring to a boil. Reduce heat, and simmer 3 hours, stirring occasionally.
Yield: 9 cups (serving size: 1 cup)
CALORIES 169 (20% from fat); FAT 3.8g (sat 0.5g,mono 2.3g,poly 0.6g); PROTEIN 5.3g; CHOLESTEROL 0.0mg; CALCIUM 131mg; SODIUM 960mg; FIBER 6.5g; IRON 2.9mg; CARBOHYDRATE 30.9g
Cooking Light, AUGUST 2004
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|Serving Size: 1 cup (431g)|
|Recipe Makes: 9|
|Calories from Fat: 26 (13%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 277.1mg||10 %|
|Potassium 1304.3mg||34 %|
|Total Carbohydrate 39.2g||12 %|
|Dietary Fiber 8.1g||33 %|
|Sugars, other 31.1g|
|Protein 6.7g||10 %|
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Calories per serving: 195
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