Marinated and Deep-Fried Chicken Livers
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INGREDIENTS
INSTRUCTIONS
1. Cut each chicken liver in 2 or 3 Pieces. 2 Combine soy sauce, sherry, salt and sugar. Add to livers and toss gently. Let stand 15 minutes, turning occasionally. Drain, discarding marinade. 3. In a bowl, blend flour and water to a paste. Add livers and toss gently to coat. 4. Deep-fry as in "Deep-Fried Chicken Livers", and serve as in step 3 of that recipe. VARIATION: In step 2, add to the marinade 1 or 2 slices fresh ginger root, minced; and 1 clove garlic minced. For the white sugar, substitute 2 teaspoons brown sugar. From
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (98g) | ||
| Recipe Makes: 6 | ||
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| Calories: 142 | ||
| Calories from Fat: 34 (24%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.7g | 5 % | |
| Saturated Fat 1.2g | 6 % | |
| Monounsaturated Fat 0.9g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 257.6mg | 79 % | |
| Sodium 137.6mg | 5 % | |
| Potassium 196.9mg | 5 % | |
| Total Carbohydrate 11.3g | 3 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 10.8g | ||
| Protein 14.1g | 20 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 142
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