Marinated Chicken Wings
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INSTRUCTIONS
1. In a large bowl combine sherry, soy sauce, garlic powder and ginger; set aside. 2. Disjoint chicken wings into 3 parts each. Discard the tip end or save to use for soup stock at a later time. 3. Marinate chicken pieces in sherry mixture in the refrigerator at least three hours, but not longer than 24 hours. 4. Arrange 20 pieces at a time in a single layer on a heat- resistant, non-metallic serving platter. 5. Heat, uncovered, in Microwave Oven 12 to 14 minutes or until chicken is well cooked. Turn chicken pieces over after 5 minutes. 6. Repeat with remaining pieces as needed. Tip: Uncooked chicken pieces can either be stored in refrigerator for 2 to 3 days or may be frozen for 3 months. Cooked pieces may be reheated.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (139g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 290 | ||
| Calories from Fat: 167 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.5g | 25 % | |
| Saturated Fat 5.2g | 26 % | |
| Monounsaturated Fat 7.4g | ||
| Polyunsanturated Fat 3.9g | ||
| Cholesterol 89.3mg | 27 % | |
| Sodium 254.1mg | 9 % | |
| Potassium 207.1mg | 5 % | |
| Total Carbohydrate 2.6g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 2.5g | ||
| Protein 21.6g | 31 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 290
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